Weekly Meal Prep
Tired of eating out, ordering in, or cooking and cleaning? How would you like to come home to wholesome, home cooked meals ready to eat?
Unlike delivery services and meal kits, you get:​
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Custom menus tailored to your preferences, allergies & dietary goals
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Food prepared in the comfort and safety of your kitchen
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Meals stored in glass containers with no plastic waste

How Does it Work?
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The first step in starting your meal prep service is an in-person consultation, where we'll go over a questionnaire that will help me understand your dietary preferences, goals, allergies, and restrictions. I'll also explain the details of the services, policies, and pricing, and ask for a quick tour of your kitchen. Using this information, along with what's in season, I will create a personalized weekly menu tailored to your specific needs. You'll have the opportunity to confirm the menu, make any changes, or request special dishes you're craving. You’ll also need to purchase glass containers for meal storage prior to the first cooking session.
On the day of cooking, I’ll handle all the grocery shopping at your preferred stores and local markets. I'll arrive at your home with everything needed to prepare your meals. Depending on the menu, the process typically takes 3-5 hours. All meals will be prepared in your kitchen, labeled with clear heating and assembly instructions, and organized in your fridge. I'll leave the kitchen spotless, take care of the trash, and empty the dishwasher. By the end of the day, I’ll send you the invoice for the service.
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Meal prep services are billed as a flat fee plus the cost of groceries.